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Month: May 2016

A Shot of Patience

One moment you’re cruising along, thinking about lunch, or that next meeting, or the weekend, or when is the sun ever going to come back – merrily surfing about the random stream of thoughts that wander through on an easy run.  And then it starts. “What is that?  What is that pain there?  When did that start?  Is it getting worse, or staying the same?” Anytime you’re asking that question during a run, it’s the equivalent of all of the warning lights on the Administrative Console of your body turning yellow.  It’s not an emergency – not yet – but something is amiss.  A smart runner would pay attention to such a warning sign.  A smart runner would realize that pain is…

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