PSCI Icicle Run - First race of the year; first hypothermic experience of the year.

Indoorman Triathlon - A week after the Icicle Run, I go long while keeping warm.

Around the Bay 30K - The first time I'd ever raced on my birthday - it was a cold one!

Boston Marathon - Freezing one race, melting the next.  26.2 is never easy.

Greenbelt 50K - After spending nearly 5 hours at Boston, why not just run an ultra?

Tupper Lake - I never did write a report for this race - just some photos that tell the tale.

Phiadelphia Dragon Boat Festival - Not running, or swimming, or cycling.  The most intense two minutes of my season!

Phiadelphia Dragon Boat Pics - Pictures from the Philadelphia Dragon Boat Festival, 2004.

Baltimore Marathon - My third run around "Charm City" was anything but this time.

Philadelphia Marathon - My 8th Philly Marathon; my slowest, but still a fun time.

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